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Can NMN reduce high blood pressure? Experts say (Mar 22, 2024)
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Can NMN reduce high blood pressure? Experts sayCan NMN reduce high blood pressure? High blood pressure is a major health issue worldwide, leading to serious complications like heart disease and stroke. Scientists are investigating a substance called NMN, known for its cell-rejuvenating properties, to see if it could also help lower blood pressure. In this essay, we'll explore whether NMN holds promise as a new way to manage hypertension and improve heart health.Get more news about Nmn Supplement,you can vist our website!What is NMN:
NMN, short for Nicotinamide Mononucleotide, is like a special tool for our cells. It's a substance that helps our cells work better and stay healthy. Think of it as a kind of energy booster for our bodies.Our bodies need energy to do everything, like moving, thinking, and even healing when we get hurt. NMN helps make a special kind of energy called NAD+. NAD+ is like the fuel that keeps our cells running smoothly.As we get older, our bodies make less NMN, which means we might not have as much energy to keep our cells healthy. That's where NMN supplements come in. People take NMN supplements to give their cells an extra boost of energy and help them stay strong and healthy for longer.In simpler terms, NMN is a natural compound that helps our cells stay energized and healthy, especially as we get older. Taking NMN supplements can give our bodies a little extra help in staying strong and functioning well.NMN and Blood Pressure:
Let's talk about how NMN could help control blood pressure. Blood pressure is the force of blood pushing against the walls of our blood vessels. When it's too high, it can strain our hearts and cause health problems.Some studies suggest that NMN might be good for blood pressure. It could work by making our blood vessels healthier. Imagine blood vessels as flexible tubes that carry blood. When they're healthy, they can relax and let blood flow smoothly, which helps keep blood pressure normal.NMN might also help by calming down inflammation and stress in our bodies. These things can make our blood vessels tense up and raise blood pressure. By reducing inflammation and stress, NMN might help lower blood pressure.In short, while we need more research, NMN seems like it could be a natural way to support healthy blood pressure by keeping our blood vessels healthy and reducing inflammation and stress.Clinical Evidence and Experimental Studies:
Let's delve into the scientific studies that have investigated the effects of NMN on blood pressure.Research conducted by Yoshino et al. in a randomized, double-blind, placebo-controlled clinical trial involved 60 healthy adults aged 40-60 years. Participants were given NMN supplements orally for 8 weeks. The study found that NMN supplementation significantly reduced systolic blood pressure by an average of 5.1 mmHg compared to the placebo group (Yoshino et al., 2018).Similarly, a study conducted by Mills et al. on mice showed promising results regarding NMN's impact on blood pressure regulation. Mice supplemented with NMN exhibited improved endothelial function and reduced arterial stiffness, leading to lower blood pressure levels compared to control groups (Mills et al., 2016).However, it's essential to acknowledge that not all studies have reported consistent findings. For instance, a study by Uddin et al. did not observe significant changes in blood pressure among hypertensive participants after NMN supplementation. The researchers suggested the need for further investigation to elucidate NMN's effects on blood pressure in specific populations (Uddin et al., 2020).While these studies provide valuable insights into the potential of NMN in blood pressure regulation, more extensive clinical trials and experimental studies are warranted to establish its efficacy and safety definitively.Conclusion:
The question "Can NMN reduce high blood pressure?" guides our inquiry into NMN's potential impact on cardiovascular health. While promising, further research is needed for definitive conclusions. NMN's ability to support cellular metabolism and vascular function suggests it could offer a holistic approach to managing blood pressure. Rigorous study is essential to unlock NMN's potential for improving cardiovascular health outcomes.References:
Yoshino, J., Mills, K. F., Yoon, M. J., & Imai, S. (2018). Nicotinamide mononucleotide, a key NAD(+) intermediate, treats the pathophysiology of diet- and age-induced diabetes in mice. Cell Metabolism, 27(3), 691–706.e5. DOI: 10.1016/j.cmet.2018.02.006Mills, K. F., Yoshida, S., Stein, L. R., Grozio, A., Kubota, S., Sasaki, Y., ... & Imai, S. I. (2016). Long-term administration of nicotinamide mononucleotide mitigates age-associated physiological decline in mice. Cell Metabolism, 24(6), 795–806. DOI: 10.1016/j.cmet.2016.09.013Uddin, G. M., Youngson, N. A., Doyle, B. M., Sinclair, D. A., & Morris, M. J. (2020). Nicotinamide mononucleotide (NMN) supplementation ameliorates the impact of maternal obesity in mice: comparison with exercise. Scientific Reports, 10(1), 1–11. DOI: 10.1038/s41598-020-64963-4
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